Do you have the “baby blues”? Or might it be a more serious problem, postpartum depression? Help is available, even if you can’t get out.
Grief and loss are experienced throughout life. Reactions to losses of many kinds – death of a loved one included – progress through stages. There are some ways to assist that progress, or professional help may be needed.
Resilience is a desirable characteristic. The more resilient you are, the better you will handle life’s inevitable challenges.